How many calories are in Rice with Meat and Olives?
Rice with Meat and Olives contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Meat and Olives
Nutritional value of Rice with Meat and Olives per 100 grams
What's inside Rice with Meat and Olives
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed rice (white and wild) | 150g | 130 kcal | 2.7g | 0.3g | 28g |
Where do the calories in Rice with Meat and Olives come from
How Rice with Meat and Olives fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Meat and Olives
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Meat and Olives
How many calories are in Rice with Meat and Olives?
A full serving of Rice with Meat and Olives contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Rice with Meat and Olives good for weight loss?
Rice with Meat and Olives has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Meat and Olives?
A serving of Rice with Meat and Olives provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Meat and Olives calories?
The easiest way to track Rice with Meat and Olives is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Meat and Olives compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked White Rice | 150g | 195.0 | 4.3g | +0 kcal, more protein |
| Cooked White Rice | 150g | 195.0 | 4.2g | +0 kcal, more protein |
| Vegetable Rice Bowl | 150g | 195.0 | 4g | +0 kcal, same protein |
| Rice | 273g | 362.0 | 6.6g | +167 kcal, more protein |
| Rice Bowl with Egg and Vegetables | 150g | 195.0 | 4g | +0 kcal, same protein |