How many calories are in Tea with Paneer Saag and Crackers?
Tea with Paneer Saag and Crackers contains 2 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.4g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Tea with Paneer Saag and Crackers
Nutritional value of Tea with Paneer Saag and Crackers per 100 grams
What's inside Tea with Paneer Saag and Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tea (black, brewed) | 240g | 0.8 kcal | 0g | 0g | 0.2g |
Where do the calories in Tea with Paneer Saag and Crackers come from
How Tea with Paneer Saag and Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with Paneer Saag and Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with Paneer Saag and Crackers
How many calories are in Tea with Paneer Saag and Crackers?
A full serving of Tea with Paneer Saag and Crackers contains approximately 2 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 0.8 kcal.
Is Tea with Paneer Saag and Crackers good for weight loss?
Tea with Paneer Saag and Crackers has a low calorie density at 0.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with Paneer Saag and Crackers?
A serving of Tea with Paneer Saag and Crackers provides about 0.1g of protein from a total serving weight of 240g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Tea with Paneer Saag and Crackers calories?
The easiest way to track Tea with Paneer Saag and Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with Paneer Saag and Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with biscuits | 240g | 2.0 | 0.1g | +0 kcal, same protein |
| Tea | 240g | 2.0 | 0.1g | +0 kcal, same protein |
| Tea with sugar | 240g | 2.0 | 0g | +0 kcal, less protein |
| Tea | 240g | 2.0 | 0.1g | +0 kcal, same protein |
| Tea | 240g | 2.0 | 0.1g | +0 kcal, same protein |