How many calories are in Brownie piece?
Brownie piece contains 140 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brownie piece
Nutritional value of Brownie piece per 100 grams
What's inside Brownie piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate brownie piece | 30g | 466.7 kcal | 6.7g | 23.3g | 60g |
Where do the calories in Brownie piece come from
How Brownie piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brownie piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brownie piece
How many calories are in Brownie piece?
A full serving of Brownie piece contains approximately 140 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 466.7 kcal.
Is Brownie piece good for weight loss?
Brownie piece has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Brownie piece?
A serving of Brownie piece provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Brownie piece calories?
The easiest way to track Brownie piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brownie piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate brownie | 58g | 280.0 | 2g | +140 kcal, same protein |
| Chocolate Brownie | 250g | 1062.5 | 12.5g | +922 kcal, more protein |
| Chocolate Brownie | 50g | 220.0 | 3g | +80 kcal, more protein |
| Chocolate Brownie | 60g | 240.0 | 3g | +100 kcal, more protein |
| Chocolate Brownies | 120g | 480.0 | 6g | +340 kcal, more protein |