How many calories are in Corn Tortilla?
Corn Tortilla contains 138 calories per serving (7% of the 2,000 kcal daily value), with 1g fat, 28g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Corn Tortilla
Nutritional value of Corn Tortilla per 100 grams
What's inside Corn Tortilla
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn tortilla | 50g | 276 kcal | 8g | 2g | 56g |
Where do the calories in Corn Tortilla come from
How Corn Tortilla fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138 kcal | 7% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Corn Tortilla
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Corn Tortilla
How many calories are in Corn Tortilla?
A full serving of Corn Tortilla contains approximately 138 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 276 kcal.
Is Corn Tortilla good for weight loss?
Corn Tortilla has a high calorie density at 276 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Corn Tortilla?
A serving of Corn Tortilla provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Corn Tortilla calories?
The easiest way to track Corn Tortilla is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Corn Tortilla compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corn Tortillas | 60g | 160.0 | 4g | +22 kcal, same protein |
| Corn Tortillas | 48g | 132.0 | 3g | -6 kcal, less protein |
| Corn Tortilla | 50g | 150.0 | 3g | +12 kcal, less protein |
| Corn Tortilla | 40g | 140.0 | 3g | +2 kcal, less protein |
| Corn Tortilla | 50g | 140.0 | 3g | +2 kcal, less protein |