How many calories are in Rice and Rajma Bowl?
Rice and Rajma Bowl contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Rajma Bowl
Nutritional value of Rice and Rajma Bowl per 100 grams
What's inside Rice and Rajma Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
Where do the calories in Rice and Rajma Bowl come from
How Rice and Rajma Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Rajma Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Rajma Bowl
How many calories are in Rice and Rajma Bowl?
A full serving of Rice and Rajma Bowl contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Rice and Rajma Bowl good for weight loss?
Rice and Rajma Bowl has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Rajma Bowl?
A serving of Rice and Rajma Bowl provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Rajma Bowl calories?
The easiest way to track Rice and Rajma Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Rajma Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Rice | 150g | 195.0 | 4g | +0 kcal, same protein |
| Cooked White Rice | 80g | 104.0 | 2.1g | -91 kcal, less protein |
| Spiced Rice | 180g | 234.0 | 4.2g | +39 kcal, more protein |
| Chicken Feet Stew with Rice | 150g | 195.0 | 4g | +0 kcal, same protein |
| White Rice | 80g | 104.0 | 2.4g | -91 kcal, less protein |