How many calories are in Corn Puffs?
Corn Puffs contains 5 calories per serving (0% of the 2,000 kcal daily value), with 0.3g fat, 0.5g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Corn Puffs
Nutritional value of Corn Puffs per 100 grams
What's inside Corn Puffs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Corn Puff Snack | 1g | 500 kcal | 10g | 30g | 50g |
Where do the calories in Corn Puffs come from
How Corn Puffs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0.3g | 0% |
| Carbs | 0.5g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Corn Puffs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Corn Puffs
How many calories are in Corn Puffs?
A full serving of Corn Puffs contains approximately 5 kcal. The total serving weighs about 1g. Per 100 grams, that works out to 500 kcal.
Is Corn Puffs good for weight loss?
Corn Puffs has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Corn Puffs?
A serving of Corn Puffs provides about 0.1g of protein from a total serving weight of 1g. That is 10g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Corn Puffs calories?
The easiest way to track Corn Puffs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Corn Puffs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corn Snack | 50g | 250.0 | 3g | +245 kcal, more protein |
| Puffed Corn Snack | 30g | 150.0 | 2g | +145 kcal, more protein |
| Puffed Corn Snack | 15g | 0.0 | 0g | -5 kcal, less protein |
| Corn Puffs | 30g | 150.0 | 2g | +145 kcal, more protein |
| Corn Puff Snack | 40g | 160.0 | 2g | +155 kcal, more protein |