How many calories are in Raisin bread slice?
Raisin bread slice contains 135.8 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 23g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Raisin bread slice
Nutritional value of Raisin bread slice per 100 grams
What's inside Raisin bread slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raisin bread (slice) | 45g | 301.7 kcal | 7g | 11g | 51g |
Where do the calories in Raisin bread slice come from
How Raisin bread slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135.8 kcal | 7% |
| Protein | 3.2g | 6% |
| Fat | 5g | 8% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raisin bread slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raisin bread slice
How many calories are in Raisin bread slice?
A full serving of Raisin bread slice contains approximately 135.8 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 301.7 kcal.
Is Raisin bread slice good for weight loss?
Raisin bread slice has a high calorie density at 301.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Raisin bread slice?
A serving of Raisin bread slice provides about 3.2g of protein from a total serving weight of 45g. That is 7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Raisin bread slice calories?
The easiest way to track Raisin bread slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raisin bread slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| raisin bread slice | 40g | 110.0 | 3g | -25 kcal, less protein |
| Raisin Bread Slice | 48g | 132.0 | 3g | -3 kcal, less protein |
| Raisin Bread Slice | 35g | 90.0 | 3g | -45 kcal, less protein |
| Raisin Bread Slice | 40g | 110.0 | 3g | -25 kcal, less protein |
| Raisin Bread Slice | 30g | 80.0 | 3g | -55 kcal, less protein |