How many calories are in Birthday Cake?
Birthday Cake contains 450 calories per serving (23% of the 2,000 kcal daily value), with 20g fat, 60g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Birthday Cake
Nutritional value of Birthday Cake per 100 grams
What's inside Birthday Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla sponge cake | 150g | 300 kcal | 4g | 13.3g | 40g |
Where do the calories in Birthday Cake come from
How Birthday Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 6g | 12% |
| Fat | 20g | 31% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Birthday Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Birthday Cake
How many calories are in Birthday Cake?
A full serving of Birthday Cake contains approximately 450 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 300 kcal.
Is Birthday Cake good for weight loss?
Birthday Cake has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Birthday Cake?
A serving of Birthday Cake provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Birthday Cake calories?
The easiest way to track Birthday Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Birthday Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cake remnants | 50g | 160.0 | 2.5g | -290 kcal, less protein |
| Vanilla Cake Slice | 120g | 408.0 | 6g | -42 kcal, same protein |
| Vanilla Cake Slice | 120g | 408.0 | 6g | -42 kcal, same protein |
| Blue Rain Cake | 250g | 910.0 | 10g | +460 kcal, more protein |
| Sponge Cake Slice | 70g | 265.0 | 4.5g | -185 kcal, less protein |