How many calories are in Fiber Meal Sachet?
Fiber Meal Sachet contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3.5g fat, 12.6g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fiber Meal Sachet
Nutritional value of Fiber Meal Sachet per 100 grams
What's inside Fiber Meal Sachet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fiber meal powder (ready-to-mix sachet, chocolate/cereal flavor) | 35g | 342.9 kcal | 24g | 10g | 36g |
Where do the calories in Fiber Meal Sachet come from
How Fiber Meal Sachet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 8.4g | 17% |
| Fat | 3.5g | 5% |
| Carbs | 12.6g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fiber Meal Sachet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fiber Meal Sachet
How many calories are in Fiber Meal Sachet?
A full serving of Fiber Meal Sachet contains approximately 120 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 342.9 kcal.
Is Fiber Meal Sachet good for weight loss?
Fiber Meal Sachet has a high calorie density at 342.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fiber Meal Sachet?
A serving of Fiber Meal Sachet provides about 8.4g of protein from a total serving weight of 35g. That is 24g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Fiber Meal Sachet calories?
The easiest way to track Fiber Meal Sachet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fiber Meal Sachet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fiber Protein Meal | 35g | 120.0 | 10g | +0 kcal, more protein |
| Fiber Protein Meal | 35g | 120.0 | 10g | +0 kcal, more protein |
| Fiber Protein Meal | 35g | 120.0 | 10g | +0 kcal, more protein |
| Fiber Protein Meal | 35g | 120.0 | 10g | +0 kcal, more protein |
| Fiber Protein Meal | 35g | 120.0 | 10g | +0 kcal, more protein |