How many calories are in Chapati with Chicken Curry?
Chapati with Chicken Curry contains 460 calories per serving (23% of the 2,000 kcal daily value), with 9g fat, 72g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Chicken Curry
Nutritional value of Chapati with Chicken Curry per 100 grams
What's inside Chapati with Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 120g | 258.3 kcal | 7.5g | 0.8g | 51.7g |
| Chicken curry (with spices, oil, tomato base) | 100g | 150 kcal | 12g | 8g | 10g |
Where do the calories in Chapati with Chicken Curry come from
How Chapati with Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 21g | 42% |
| Fat | 9g | 14% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Chicken Curry
How many calories are in Chapati with Chicken Curry?
A full serving of Chapati with Chicken Curry contains approximately 460 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 209.1 kcal.
Is Chapati with Chicken Curry good for weight loss?
Chapati with Chicken Curry has a moderate calorie density at 209.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with Chicken Curry?
A serving of Chapati with Chicken Curry provides about 21g of protein from a total serving weight of 220g. That is 9.5g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Chicken Curry calories?
The easiest way to track Chapati with Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Chapati | 300g | 600.0 | 33g | +140 kcal, more protein |
| Chicken Curry with Chapati | 300g | 580.0 | 33g | +120 kcal, more protein |
| Chapati with Chicken Curry | 270g | 550.0 | 26g | +90 kcal, more protein |
| Chapati with Chicken Curry | 180g | 430.0 | 18g | -30 kcal, less protein |
| Chapati with Vegetable Curry | 250g | 210.0 | 7g | -250 kcal, less protein |