How many calories are in Chopped Beetroot and Carrot?
Chopped Beetroot and Carrot contains 63 calories per serving (3% of the 2,000 kcal daily value), with 0.3g fat, 15g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chopped Beetroot and Carrot
Nutritional value of Chopped Beetroot and Carrot per 100 grams
What's inside Chopped Beetroot and Carrot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beetroot | 50g | 86 kcal | 3.2g | 0.4g | 20g |
| Carrot | 50g | 40 kcal | 1g | 0.2g | 10g |
Where do the calories in Chopped Beetroot and Carrot come from
How Chopped Beetroot and Carrot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63 kcal | 3% |
| Protein | 2.1g | 4% |
| Fat | 0.3g | 0% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chopped Beetroot and Carrot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chopped Beetroot and Carrot
How many calories are in Chopped Beetroot and Carrot?
A full serving of Chopped Beetroot and Carrot contains approximately 63 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 63 kcal.
Is Chopped Beetroot and Carrot good for weight loss?
Chopped Beetroot and Carrot has a low calorie density at 63 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chopped Beetroot and Carrot?
A serving of Chopped Beetroot and Carrot provides about 2.1g of protein from a total serving weight of 100g. That is 2.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chopped Beetroot and Carrot calories?
The easiest way to track Chopped Beetroot and Carrot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chopped Beetroot and Carrot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Salad | 180g | 58.0 | 2g | -5 kcal, less protein |
| Vegetable Salad | 180g | 57.0 | 2g | -6 kcal, less protein |
| Raw Vegetable Salad | 200g | 73.0 | 2.4g | +10 kcal, more protein |
| Vegetable Salad | 200g | 61.0 | 2.6g | -2 kcal, more protein |
| Vegetable Salad | 120g | 43.0 | 1.7g | -20 kcal, less protein |