How many calories are in Chocolate Sandwich Biscuit?
Chocolate Sandwich Biscuit contains 134 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 19g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Sandwich Biscuit
Nutritional value of Chocolate Sandwich Biscuit per 100 grams
What's inside Chocolate Sandwich Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sondey Choco Duo Biscuit | 28g | 478.6 kcal | 7.1g | 21.4g | 67.9g |
Where do the calories in Chocolate Sandwich Biscuit come from
How Chocolate Sandwich Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Sandwich Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Sandwich Biscuit
How many calories are in Chocolate Sandwich Biscuit?
A full serving of Chocolate Sandwich Biscuit contains approximately 134 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 478.6 kcal.
Is Chocolate Sandwich Biscuit good for weight loss?
Chocolate Sandwich Biscuit has a high calorie density at 478.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Sandwich Biscuit?
A serving of Chocolate Sandwich Biscuit provides about 2g of protein from a total serving weight of 28g. That is 7.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Sandwich Biscuit calories?
The easiest way to track Chocolate Sandwich Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Sandwich Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Choco Boy Biscuits | 45g | 238.5 | 3.6g | +104 kcal, more protein |
| Choco Boy Biscuits | 45g | 238.0 | 3.6g | +104 kcal, more protein |
| Oreo Choco Creme Biscuit | 46g | 230.0 | 2g | +96 kcal, same protein |
| Chocolate Biscuit | 15g | 75.0 | 1g | -59 kcal, less protein |
| Chocolate biscuit | 15g | 75.0 | 1g | -59 kcal, less protein |