How many calories are in Medium Diet Coke?
Medium Diet Coke contains 2 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Medium Diet Coke
Nutritional value of Medium Diet Coke per 100 grams
What's inside Medium Diet Coke
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Diet Coca-Cola | 500g | 0.4 kcal | 0g | 0g | 0g |
Where do the calories in Medium Diet Coke come from
How Medium Diet Coke fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Medium Diet Coke
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Medium Diet Coke
How many calories are in Medium Diet Coke?
A full serving of Medium Diet Coke contains approximately 2 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 0.4 kcal.
Is Medium Diet Coke good for weight loss?
Medium Diet Coke has a low calorie density at 0.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Medium Diet Coke?
A serving of Medium Diet Coke provides about 0g of protein from a total serving weight of 500g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Medium Diet Coke calories?
The easiest way to track Medium Diet Coke is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Medium Diet Coke compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Diet Coke | 330g | 1.0 | 0g | -1 kcal, same protein |
| Diet Coke | 60g | 0.0 | 0g | -2 kcal, same protein |
| Diet Coke | 300g | 0.0 | 0g | -2 kcal, same protein |
| Diet Pepsi | 355g | 1.0 | 0g | -1 kcal, same protein |
| Diet Pepsi | 355g | 1.0 | 0g | -1 kcal, same protein |