How many calories are in Sooper Biscuit?
Sooper Biscuit contains 100 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 12g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sooper Biscuit
Nutritional value of Sooper Biscuit per 100 grams
What's inside Sooper Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sooper Classic Chocolate Biscuit | 20g | 500 kcal | 7.5g | 25g | 60g |
Where do the calories in Sooper Biscuit come from
How Sooper Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 1.5g | 3% |
| Fat | 5g | 8% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sooper Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sooper Biscuit
How many calories are in Sooper Biscuit?
A full serving of Sooper Biscuit contains approximately 100 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 500 kcal.
Is Sooper Biscuit good for weight loss?
Sooper Biscuit has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sooper Biscuit?
A serving of Sooper Biscuit provides about 1.5g of protein from a total serving weight of 20g. That is 7.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Sooper Biscuit calories?
The easiest way to track Sooper Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sooper Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Biscuits | 100g | 480.0 | 6g | +380 kcal, more protein |
| Chocolate biscuit | 15g | 75.0 | 1g | -25 kcal, less protein |
| Chocolate biscuit | 15g | 70.0 | 1g | -30 kcal, less protein |
| Chocolate biscuit | 15g | 75.0 | 1g | -25 kcal, less protein |
| Chocolate Biscuit | 15g | 80.0 | 1g | -20 kcal, less protein |