How many calories are in sandwich biscuit?
sandwich biscuit contains 98 calories per serving (5% of the 2,000 kcal daily value), with 4.8g fat, 12.6g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in sandwich biscuit
Nutritional value of sandwich biscuit per 100 grams
What's inside sandwich biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cream-filled butter biscuit (sandwich) | 20g | 490 kcal | 8g | 24g | 63g |
Where do the calories in sandwich biscuit come from
How sandwich biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98 kcal | 5% |
| Protein | 1.6g | 3% |
| Fat | 4.8g | 7% |
| Carbs | 12.6g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from sandwich biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about sandwich biscuit
How many calories are in sandwich biscuit?
A full serving of sandwich biscuit contains approximately 98 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 490 kcal.
Is sandwich biscuit good for weight loss?
sandwich biscuit has a high calorie density at 490 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in sandwich biscuit?
A serving of sandwich biscuit provides about 1.6g of protein from a total serving weight of 20g. That is 8g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track sandwich biscuit calories?
The easiest way to track sandwich biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does sandwich biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sandwich Biscuit | 15g | 70.0 | 1g | -28 kcal, less protein |
| Cream-filled biscuit | 15g | 75.0 | 1g | -23 kcal, less protein |
| Butter Biscuits | 15g | 70.0 | 1g | -28 kcal, less protein |
| Butter Biscuits | 15g | 70.0 | 1g | -28 kcal, less protein |
| Butter Biscuits | 14g | 70.0 | 1g | -28 kcal, less protein |