How many calories are in milk tea without sugar?
milk tea without sugar contains 192 calories per serving (10% of the 2,000 kcal daily value), with 8g fat, 24g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in milk tea without sugar
Nutritional value of milk tea without sugar per 100 grams
What's inside milk tea without sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk tea without sugar | 480g | 40 kcal | 1.7g | 1.7g | 5g |
Where do the calories in milk tea without sugar come from
How milk tea without sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 192 kcal | 10% |
| Protein | 8g | 16% |
| Fat | 8g | 12% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from milk tea without sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about milk tea without sugar
How many calories are in milk tea without sugar?
A full serving of milk tea without sugar contains approximately 192 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 40 kcal.
Is milk tea without sugar good for weight loss?
milk tea without sugar has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in milk tea without sugar?
A serving of milk tea without sugar provides about 8g of protein from a total serving weight of 480g. That is 1.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track milk tea without sugar calories?
The easiest way to track milk tea without sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.