How many calories are in Ice tea?
Ice tea contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 7.5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ice tea
Nutritional value of Ice tea per 100 grams
What's inside Ice tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ice tea (sweetened) | 250g | 12 kcal | 0g | 0g | 3g |
Where do the calories in Ice tea come from
How Ice tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 7.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ice tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ice tea
How many calories are in Ice tea?
A full serving of Ice tea contains approximately 30 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 12 kcal.
Is Ice tea good for weight loss?
Ice tea has a low calorie density at 12 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ice tea?
A serving of Ice tea provides about 0g of protein from a total serving weight of 250g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Ice tea calories?
The easiest way to track Ice tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ice tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Tea | 250g | 2.0 | 0g | -28 kcal, same protein |
| Iced Tea | 250g | 2.0 | 0g | -28 kcal, same protein |
| Iced Tea | 150g | 60.0 | 0g | +30 kcal, same protein |
| Iced Sweet Tea | 200g | 0.0 | 0g | -30 kcal, same protein |
| Iced Tea | 250g | 110.0 | 0g | +80 kcal, same protein |