How many calories are in Chocolate Protein Pudding?
Chocolate Protein Pudding contains 144 calories per serving (7% of the 2,000 kcal daily value), with 2.7g fat, 10.8g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Protein Pudding
Nutritional value of Chocolate Protein Pudding per 100 grams
What's inside Chocolate Protein Pudding
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Valio PROfeel Chocolate Protein Pudding | 180g | 80 kcal | 11.1g | 1.5g | 6g |
Where do the calories in Chocolate Protein Pudding come from
How Chocolate Protein Pudding fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144 kcal | 7% |
| Protein | 20g | 40% |
| Fat | 2.7g | 4% |
| Carbs | 10.8g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Protein Pudding
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Protein Pudding
How many calories are in Chocolate Protein Pudding?
A full serving of Chocolate Protein Pudding contains approximately 144 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 80 kcal.
Is Chocolate Protein Pudding good for weight loss?
Chocolate Protein Pudding has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate Protein Pudding?
A serving of Chocolate Protein Pudding provides about 20g of protein from a total serving weight of 180g. That is 11.1g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Protein Pudding calories?
The easiest way to track Chocolate Protein Pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Protein Pudding compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Protein Pudding | 180g | 148.0 | 20g | +4 kcal, same protein |
| Chocolate Protein Pudding | 180g | 144.0 | 20g | +0 kcal, same protein |
| Chocolate Protein Pudding | 180g | 148.0 | 20g | +4 kcal, same protein |
| Chocolate Protein Pudding | 180g | 148.0 | 20g | +4 kcal, same protein |
| Chocolate Protein Pudding | 180g | 148.0 | 20g | +4 kcal, same protein |