How many calories are in Chicken breast with rice and broth?
Chicken breast with rice and broth contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken breast with rice and broth
Nutritional value of Chicken breast with rice and broth per 100 grams
What's inside Chicken breast with rice and broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast (cooked, skinless) | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken breast with rice and broth come from
How Chicken breast with rice and broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken breast with rice and broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken breast with rice and broth
How many calories are in Chicken breast with rice and broth?
A full serving of Chicken breast with rice and broth contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken breast with rice and broth good for weight loss?
Chicken breast with rice and broth has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken breast with rice and broth?
A serving of Chicken breast with rice and broth provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken breast with rice and broth calories?
The easiest way to track Chicken breast with rice and broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken breast with rice and broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with vegetables | 120g | 198.0 | 37.2g | +33 kcal, more protein |
| Chicken noodle | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken and Rice | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken sandwich | 120g | 0.0 | 0g | -165 kcal, less protein |
| Chicken breast with rice and cucumber | 150g | 165.0 | 31g | +0 kcal, same protein |