How many calories are in Clear Soup?
Clear Soup contains 115 calories per serving (6% of the 2,000 kcal daily value), with 1.7g fat, 11g carbs, and 13.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Clear Soup
Nutritional value of Clear Soup per 100 grams
What's inside Clear Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken broth | 250g | 6 kcal | 0.8g | 0.2g | 0.2g |
| Boiled chicken breast pieces | 30g | 166.7 kcal | 33.3g | 3.3g | 0g |
| Carrots and bell peppers | 40g | 37.5 kcal | 0.8g | 0.3g | 8.8g |
| Noodles (vermicelli) | 10g | 350 kcal | 12g | 1g | 70g |
Where do the calories in Clear Soup come from
How Clear Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 13.5g | 27% |
| Fat | 1.7g | 3% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Clear Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Clear Soup
How many calories are in Clear Soup?
A full serving of Clear Soup contains approximately 115 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 34.8 kcal.
Is Clear Soup good for weight loss?
Clear Soup has a low calorie density at 34.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Clear Soup?
A serving of Clear Soup provides about 13.5g of protein from a total serving weight of 330g. That is 4.1g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Clear Soup calories?
The easiest way to track Clear Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Clear Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Noodle Soup | 300g | 163.0 | 13.8g | +48 kcal, more protein |
| Chicken Noodle Soup | 388g | 251.0 | 22g | +136 kcal, more protein |
| Chicken Noodle Soup | 280g | 225.0 | 23g | +110 kcal, more protein |
| Chicken Noodle Soup | 305g | 192.0 | 8.5g | +77 kcal, less protein |
| Chicken Noodle Soup | 460g | 448.0 | 32.5g | +333 kcal, more protein |