How many calories are in Mung Bean Soup?
Mung Bean Soup contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1g fat, 35g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mung Bean Soup
Nutritional value of Mung Bean Soup per 100 grams
What's inside Mung Bean Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mung bean soup | 250g | 84 kcal | 5.6g | 0.4g | 14g |
Where do the calories in Mung Bean Soup come from
How Mung Bean Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 14g | 28% |
| Fat | 1g | 2% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mung Bean Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mung Bean Soup
How many calories are in Mung Bean Soup?
A full serving of Mung Bean Soup contains approximately 210 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 84 kcal.
Is Mung Bean Soup good for weight loss?
Mung Bean Soup has a low calorie density at 84 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mung Bean Soup?
A serving of Mung Bean Soup provides about 14g of protein from a total serving weight of 250g. That is 5.6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Mung Bean Soup calories?
The easiest way to track Mung Bean Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mung Bean Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mung Bean Soup | 250g | 212.5 | 14g | +2 kcal, same protein |
| Mung Bean Soup | 250g | 212.5 | 14g | +2 kcal, same protein |
| Mung Bean Soup | 150g | 180.0 | 12g | -30 kcal, less protein |
| Mung Bean Soup | 150g | 105.0 | 7g | -105 kcal, less protein |
| Mung Bean Soup | 200g | 294.0 | 24g | +84 kcal, more protein |