How many calories are in Tea and Coffee?
Tea and Coffee contains 4 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 0.3g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea and Coffee
Nutritional value of Tea and Coffee per 100 grams
What's inside Tea and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black Tea | 250g | 0.8 kcal | 0g | 0g | 0.1g |
| Black Coffee | 250g | 0.8 kcal | 0.1g | 0g | 0g |
| Sugar | 10g | 390 kcal | 0g | 0g | 100g |
| Cow Milk | 30g | 60 kcal | 3.3g | 3.3g | 4.7g |
| Sugar (for coffee) | 10g | 390 kcal | 0g | 0g | 100g |
| Cow Milk (for coffee) | 30g | 60 kcal | 3.3g | 3.3g | 4.7g |
Where do the calories in Tea and Coffee come from
How Tea and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4 kcal | 0% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 0.3g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea and Coffee
How many calories are in Tea and Coffee?
A full serving of Tea and Coffee contains approximately 4 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 0.8 kcal.
Is Tea and Coffee good for weight loss?
Tea and Coffee has a low calorie density at 0.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea and Coffee?
A serving of Tea and Coffee provides about 0.3g of protein from a total serving weight of 500g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Tea and Coffee calories?
The easiest way to track Tea and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black Coffee | 420g | 2.0 | 0g | -2 kcal, less protein |
| Hot coffee | 240g | 79.0 | 2g | +75 kcal, more protein |
| Tea with milk and sugar | 300g | 91.2 | 1.6g | +87 kcal, more protein |
| Milk Tea with Sugar | 360g | 84.0 | 3.4g | +80 kcal, more protein |
| Coffee with milk | 230g | 21.0 | 1.3g | +17 kcal, more protein |