How many calories are in Pepperoni Ham Pizza Slice?
Pepperoni Ham Pizza Slice contains 415 calories per serving (21% of the 2,000 kcal daily value), with 24g fat, 30g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pepperoni Ham Pizza Slice
Nutritional value of Pepperoni Ham Pizza Slice per 100 grams
What's inside Pepperoni Ham Pizza Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 70g | 271.4 kcal | 8.6g | 10g | 31.4g |
| mozzarella cheese | 40g | 275 kcal | 17.5g | 22.5g | 7.5g |
| pepperoni slices | 15g | 466.7 kcal | 20g | 40g | 6.7g |
| ham pieces | 10g | 300 kcal | 30g | 20g | 10g |
| tomato sauce | 20g | 75 kcal | 5g | 0g | 15g |
Where do the calories in Pepperoni Ham Pizza Slice come from
How Pepperoni Ham Pizza Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 20g | 40% |
| Fat | 24g | 37% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pepperoni Ham Pizza Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pepperoni Ham Pizza Slice
How many calories are in Pepperoni Ham Pizza Slice?
A full serving of Pepperoni Ham Pizza Slice contains approximately 415 kcal. The total serving weighs about 155g. Per 100 grams, that works out to 267.7 kcal.
Is Pepperoni Ham Pizza Slice good for weight loss?
Pepperoni Ham Pizza Slice has a high calorie density at 267.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pepperoni Ham Pizza Slice?
A serving of Pepperoni Ham Pizza Slice provides about 20g of protein from a total serving weight of 155g. That is 12.9g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Pepperoni Ham Pizza Slice calories?
The easiest way to track Pepperoni Ham Pizza Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pepperoni Ham Pizza Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pepperoni Pizza Slice | 220g | 584.0 | 28g | +169 kcal, more protein |
| Pepperoni Pizza Slice | 290g | 760.0 | 35g | +345 kcal, more protein |
| Pepperoni Pizza | 280g | 710.0 | 31g | +295 kcal, more protein |
| Pepperoni Pizza | 290g | 770.0 | 32g | +355 kcal, more protein |
| Pepperoni Pizza Slice | 260g | 616.0 | 29g | +201 kcal, more protein |