How many calories are in Cheddar Cheese Snack?

Cheddar Cheese Snack contains 150 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cheddar Cheese Snack

Total weight: 28g
150.0
kcal
2g
Protein
9g
Fat
15g
Carbs

Nutritional value of Cheddar Cheese Snack per 100 grams

535.7
kcal
7.1g
Protein
32.1g
Fat
53.6g
Carbs

What's inside Cheddar Cheese Snack

Ingredient Amount Calories Protein Fat Carbs
Potato snack with cheddar cheese flavor 28g 535.7 kcal 7.1g 32.1g 53.6g

Where do the calories in Cheddar Cheese Snack come from

54%
40%
5%
Fat 54% Carbs 40% Protein 5%

How Cheddar Cheese Snack fits into your daily diet

Nutrient Amount % Daily Value
Calories 150 kcal 8%
Protein 2g 4%
Fat 9g 14%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cheddar Cheese Snack

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cheddar Cheese Snack

How many calories are in Cheddar Cheese Snack?

A full serving of Cheddar Cheese Snack contains approximately 150 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 535.7 kcal.

Is Cheddar Cheese Snack good for weight loss?

Cheddar Cheese Snack has a high calorie density at 535.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Cheddar Cheese Snack?

A serving of Cheddar Cheese Snack provides about 2g of protein from a total serving weight of 28g. That is 7.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Cheddar Cheese Snack calories?

The easiest way to track Cheddar Cheese Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cheddar Cheese Snack compare to similar meals?

Meal Weight Calories Protein compared to this
Cheese Chips 30g 160.0 2g +10 kcal, same protein
Cheese Potato Chips 100g 530.0 6g +380 kcal, more protein
Cheese Potato Chips 40g 210.0 2g +60 kcal, same protein
Cheese Potato Chip 10g 53.0 0.7g -97 kcal, less protein
Cheddar Cheese Chips 50g 270.0 3g +120 kcal, more protein