How many calories are in Egg burger with bread?
Egg burger with bread contains 195 calories per serving (10% of the 2,000 kcal daily value), with 15g fat, 1.5g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg burger with bread
Nutritional value of Egg burger with bread per 100 grams
What's inside Egg burger with bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Egg patty | 120g | 162.5 kcal | 10.8g | 12.5g | 1.3g |
Where do the calories in Egg burger with bread come from
How Egg burger with bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 13g | 26% |
| Fat | 15g | 23% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg burger with bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg burger with bread
How many calories are in Egg burger with bread?
A full serving of Egg burger with bread contains approximately 195 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 162.5 kcal.
Is Egg burger with bread good for weight loss?
Egg burger with bread has a moderate calorie density at 162.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg burger with bread?
A serving of Egg burger with bread provides about 13g of protein from a total serving weight of 120g. That is 10.8g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Egg burger with bread calories?
The easiest way to track Egg burger with bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg burger with bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Egg Patties | 100g | 143.0 | 12g | -52 kcal, less protein |
| Tea | 240g | 2.0 | 0g | -193 kcal, less protein |
| Boiled Eggs | 50g | 0.0 | 0g | -195 kcal, less protein |
| Egg Sandwich | 150g | 330.0 | 19g | +135 kcal, more protein |
| Shrimp | 85g | 85.0 | 20g | -110 kcal, more protein |