How many calories are in Rice and Vegetable Curry?
Rice and Vegetable Curry contains 392 calories per serving (20% of the 2,000 kcal daily value), with 7.4g fat, 73.4g carbs, and 9.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice and Vegetable Curry
Nutritional value of Rice and Vegetable Curry per 100 grams
What's inside Rice and Vegetable Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 195g | 124.1 kcal | 2.3g | 0.2g | 27.4g |
| vegetable curry | 200g | 75 kcal | 2.5g | 3.5g | 10g |
Where do the calories in Rice and Vegetable Curry come from
How Rice and Vegetable Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 392 kcal | 20% |
| Protein | 9.4g | 19% |
| Fat | 7.4g | 11% |
| Carbs | 73.4g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Vegetable Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Vegetable Curry
How many calories are in Rice and Vegetable Curry?
A full serving of Rice and Vegetable Curry contains approximately 392 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 99.2 kcal.
Is Rice and Vegetable Curry good for weight loss?
Rice and Vegetable Curry has a low calorie density at 99.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Vegetable Curry?
A serving of Rice and Vegetable Curry provides about 9.4g of protein from a total serving weight of 395g. That is 2.4g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Vegetable Curry calories?
The easiest way to track Rice and Vegetable Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Vegetable Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Vegetable Curry | 200g | 265.0 | 6.2g | -127 kcal, less protein |
| Rice with Vegetable Curry | 220g | 265.0 | 6.2g | -127 kcal, less protein |
| Rice with Vegetable Curry | 230g | 305.0 | 7.2g | -87 kcal, less protein |
| Rice with Curry Sauce | 330g | 415.0 | 8.7g | +23 kcal, less protein |
| Rice with Vegetable Curry | 230g | 324.0 | 6.2g | -68 kcal, less protein |