How many calories are in Walnut?
Walnut contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Walnut
Nutritional value of Walnut per 100 grams
What's inside Walnut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| walnut | 8g | 712.5 kcal | 12.5g | 75g | 12.5g |
Where do the calories in Walnut come from
How Walnut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Walnut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Walnut
How many calories are in Walnut?
A full serving of Walnut contains approximately 0 kcal. The total serving weighs about 8g. Per 100 grams, that works out to 0 kcal.
Is Walnut good for weight loss?
Walnut has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Walnut?
A serving of Walnut provides about 0g of protein from a total serving weight of 8g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Walnut calories?
The easiest way to track Walnut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Walnut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| walnut | 5g | 33.0 | 0.8g | +33 kcal, more protein |
| Walnuts | 10g | 65.0 | 1.5g | +65 kcal, more protein |
| Walnut | 5g | 33.0 | 0.8g | +33 kcal, more protein |
| Walnut Snack | 5g | 33.0 | 0.8g | +33 kcal, more protein |
| Walnuts | 4g | 26.0 | 0.6g | +26 kcal, more protein |