How many calories are in Vegetable Pakora?

Vegetable Pakora contains 70 calories per serving (4% of the 2,000 kcal daily value), with 4g fat, 5g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Vegetable Pakora

Total weight: 30g
70.0
kcal
2g
Protein
4g
Fat
5g
Carbs

Nutritional value of Vegetable Pakora per 100 grams

233.3
kcal
6.7g
Protein
13.3g
Fat
16.7g
Carbs

What's inside Vegetable Pakora

Ingredient Amount Calories Protein Fat Carbs
fried pakora (vegetable fritter) 30g 233.3 kcal 6.7g 13.3g 16.7g

Where do the calories in Vegetable Pakora come from

51%
29%
11%
Fat 51% Carbs 29% Protein 11%

How Vegetable Pakora fits into your daily diet

Nutrient Amount % Daily Value
Calories 70 kcal 4%
Protein 2g 4%
Fat 4g 6%
Carbs 5g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vegetable Pakora

🏃
Jogging
7 min
🚴
Cycling
8 min
🚶
Walking
16 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vegetable Pakora

How many calories are in Vegetable Pakora?

A full serving of Vegetable Pakora contains approximately 70 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 233.3 kcal.

Is Vegetable Pakora good for weight loss?

Vegetable Pakora has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Vegetable Pakora?

A serving of Vegetable Pakora provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Vegetable Pakora calories?

The easiest way to track Vegetable Pakora is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vegetable Pakora compare to similar meals?

Meal Weight Calories Protein compared to this
Vegetable Pakora 40g 120.0 2g +50 kcal, same protein
Vegetable Pakora 120g 360.0 6g +290 kcal, more protein
Vegetable Pakora 150g 330.0 6g +260 kcal, more protein
Vegetable Pakoras 350g 840.0 16g +770 kcal, more protein
Vegetable fritters 160g 480.0 6.4g +410 kcal, more protein