How many calories are in Sweet Tea?
Sweet Tea contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 7.5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Tea
Nutritional value of Sweet Tea per 100 grams
What's inside Sweet Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweet tea | 150g | 20 kcal | 0g | 0g | 5g |
Where do the calories in Sweet Tea come from
How Sweet Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 7.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Tea
How many calories are in Sweet Tea?
A full serving of Sweet Tea contains approximately 30 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 20 kcal.
Is Sweet Tea good for weight loss?
Sweet Tea has a low calorie density at 20 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sweet Tea?
A serving of Sweet Tea provides about 0g of protein from a total serving weight of 150g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Tea calories?
The easiest way to track Sweet Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Tea | 240g | 90.0 | 0g | +60 kcal, same protein |
| Sweet Tea and Water | 1,240g | 90.0 | 0g | +60 kcal, same protein |
| Sweet Tea and Biscuits | 490g | 1090.0 | 20g | +1060 kcal, more protein |
| Iced Sweet Tea | 300g | 120.0 | 0g | +90 kcal, same protein |
| Sweetened Iced Tea | 350g | 140.0 | 0g | +110 kcal, same protein |