How many calories are in Yakult drink?
Yakult drink contains 50 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 12.5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Yakult drink
Nutritional value of Yakult drink per 100 grams
What's inside Yakult drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yakult probiotic drink | 65g | 76.9 kcal | 1.5g | 0g | 19.2g |
Where do the calories in Yakult drink come from
How Yakult drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 12.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Yakult drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Yakult drink
How many calories are in Yakult drink?
A full serving of Yakult drink contains approximately 50 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 76.9 kcal.
Is Yakult drink good for weight loss?
Yakult drink has a low calorie density at 76.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Yakult drink?
A serving of Yakult drink provides about 1g of protein from a total serving weight of 65g. That is 1.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Yakult drink calories?
The easiest way to track Yakult drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Yakult drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yakult drink | 65g | 50.0 | 1g | +0 kcal, same protein |
| Yakult Drink | 65g | 50.0 | 1g | +0 kcal, same protein |
| Yakult | 65g | 50.0 | 1g | +0 kcal, same protein |
| Yakult drink | 200g | 130.0 | 3g | +80 kcal, more protein |
| Yakult Drink | 65g | 50.0 | 1g | +0 kcal, same protein |