How many calories are in burger meal?
burger meal contains 1,547 calories per serving (77% of the 2,000 kcal daily value), with 74g fat, 133g carbs, and 58.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in burger meal
Nutritional value of burger meal per 100 grams
What's inside burger meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed hamburger bun | 150g | 250 kcal | 8.7g | 6.7g | 26.7g |
| beef patty | 150g | 250 kcal | 17.3g | 20g | 0g |
| cheddar cheese slice | 20g | 350 kcal | 20g | 30g | 5g |
| bacon strip | 15g | 400 kcal | 26.7g | 33.3g | 0g |
| tomato slice | 20g | 20 kcal | 1g | 0g | 5g |
| lettuce leaf | 15g | 20 kcal | 1.3g | 0g | 6.7g |
| french fries | 150g | 300 kcal | 3.3g | 13.3g | 40g |
| berry milkshake | 300g | 70 kcal | 2g | 1g | 10g |
Where do the calories in burger meal come from
How burger meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,547 kcal | 77% |
| Protein | 58.4g | 117% |
| Fat | 74g | 114% |
| Carbs | 133g | 44% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from burger meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about burger meal
How many calories are in burger meal?
A full serving of burger meal contains approximately 1,547 kcal. The total serving weighs about 820g. Per 100 grams, that works out to 188.7 kcal.
Is burger meal good for weight loss?
burger meal has a moderate calorie density at 188.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in burger meal?
A serving of burger meal provides about 58.4g of protein from a total serving weight of 820g. That is 7.1g of protein per 100g, which covers roughly 117% of the recommended daily intake of 50g.
What is the easiest way to track burger meal calories?
The easiest way to track burger meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does burger meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bacon Cheeseburger with Fries | 485g | 1243.0 | 52.6g | -304 kcal, less protein |
| Bacon Beef Burger | 245g | 630.0 | 38.5g | -917 kcal, less protein |
| Cheeseburger | 270g | 710.0 | 37.2g | -837 kcal, less protein |
| Cheeseburger with Fries | 540g | 1332.0 | 48.1g | -215 kcal, less protein |
| Cheeseburger | 225g | 560.0 | 32g | -987 kcal, less protein |