How many calories are in Cafe Cortado?
Cafe Cortado contains 32 calories per serving (2% of the 2,000 kcal daily value), with 1.7g fat, 2.5g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cafe Cortado
Nutritional value of Cafe Cortado per 100 grams
What's inside Cafe Cortado
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| espresso coffee | 30g | 40 kcal | 3.7g | 2.3g | 3.3g |
| steamed milk | 30g | 66.7 kcal | 3.3g | 3.3g | 5g |
Where do the calories in Cafe Cortado come from
How Cafe Cortado fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32 kcal | 2% |
| Protein | 2.1g | 4% |
| Fat | 1.7g | 3% |
| Carbs | 2.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cafe Cortado
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cafe Cortado
How many calories are in Cafe Cortado?
A full serving of Cafe Cortado contains approximately 32 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 53.3 kcal.
Is Cafe Cortado good for weight loss?
Cafe Cortado has a low calorie density at 53.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cafe Cortado?
A serving of Cafe Cortado provides about 2.1g of protein from a total serving weight of 60g. That is 3.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cafe Cortado calories?
The easiest way to track Cafe Cortado is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cafe Cortado compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caffe Latte | 90g | 54.0 | 4.5g | +22 kcal, more protein |
| Coffee Macchiato | 200g | 45.0 | 1.8g | +13 kcal, less protein |
| Coffee with Milk | 100g | 57.0 | 4g | +25 kcal, more protein |
| Cappuccino | 180g | 92.0 | 5.3g | +60 kcal, more protein |
| Cappuccino | 180g | 62.0 | 5.3g | +30 kcal, more protein |