How many calories are in Cappuccino with milk and creamer?
Cappuccino with milk and creamer contains 46.4 calories per serving (2% of the 2,000 kcal daily value), with 2.1g fat, 4.6g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cappuccino with milk and creamer
Nutritional value of Cappuccino with milk and creamer per 100 grams
What's inside Cappuccino with milk and creamer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| unsweetened fresh milk | 80g | 43 kcal | 3.3g | 2g | 4.5g |
| black coffee | 30g | 6.7 kcal | 1g | 0g | 0g |
| coffee mate creamer | 2g | 500 kcal | 5g | 25g | 50g |
Where do the calories in Cappuccino with milk and creamer come from
How Cappuccino with milk and creamer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46.4 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 2.1g | 3% |
| Carbs | 4.6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cappuccino with milk and creamer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cappuccino with milk and creamer
How many calories are in Cappuccino with milk and creamer?
A full serving of Cappuccino with milk and creamer contains approximately 46.4 kcal. The total serving weighs about 112g. Per 100 grams, that works out to 41.4 kcal.
Is Cappuccino with milk and creamer good for weight loss?
Cappuccino with milk and creamer has a low calorie density at 41.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cappuccino with milk and creamer?
A serving of Cappuccino with milk and creamer provides about 3g of protein from a total serving weight of 112g. That is 2.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cappuccino with milk and creamer calories?
The easiest way to track Cappuccino with milk and creamer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cappuccino with milk and creamer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| coffee with milk | 310g | 84.0 | 3.6g | +37 kcal, more protein |
| Coffee with milk | 255g | 2.0 | 0.3g | -44 kcal, less protein |
| Black coffee | 192g | 64.0 | 0.3g | +17 kcal, less protein |
| French coffee with skimmed milk | 390g | 4.0 | 0.5g | -42 kcal, less protein |
| Coffee with stevia and milk | 272g | 17.0 | 1.3g | -29 kcal, less protein |