How many calories are in Mixed nuts sample?
Mixed nuts sample contains 29.5 calories per serving (1% of the 2,000 kcal daily value), with 2.5g fat, 1.2g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Mixed nuts sample
Nutritional value of Mixed nuts sample per 100 grams
What's inside Mixed nuts sample
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Almonds (5 pcs) | 3.5g | 597.1 kcal | 22g | 51.4g | 20.9g |
| Cashew (1 pc) | 1.5g | 573.3 kcal | 15.3g | 46g | 28.7g |
Where do the calories in Mixed nuts sample come from
How Mixed nuts sample fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29.5 kcal | 1% |
| Protein | 1g | 2% |
| Fat | 2.5g | 4% |
| Carbs | 1.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed nuts sample
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed nuts sample
How many calories are in Mixed nuts sample?
A full serving of Mixed nuts sample contains approximately 29.5 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 590 kcal.
Is Mixed nuts sample good for weight loss?
Mixed nuts sample has a high calorie density at 590 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed nuts sample?
A serving of Mixed nuts sample provides about 1g of protein from a total serving weight of 5g. That is 20g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mixed nuts sample calories?
The easiest way to track Mixed nuts sample is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed nuts sample compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed nuts | 45g | 268.5 | 9g | +239 kcal, more protein |
| Mixed Nuts | 30g | 174.0 | 6.1g | +144 kcal, more protein |
| Mixed Nuts | 11g | 64.0 | 2.2g | +34 kcal, more protein |
| Mixed Nuts | 10g | 58.0 | 2g | +28 kcal, more protein |
| Mixed Nuts | 25g | 142.0 | 5g | +112 kcal, more protein |