How many calories are in Grilled Chicken Thigh?
Grilled Chicken Thigh contains 396 calories per serving (20% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Thigh
Nutritional value of Grilled Chicken Thigh per 100 grams
What's inside Grilled Chicken Thigh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken thigh | 180g | 220 kcal | 16.7g | 16.7g | 0g |
Where do the calories in Grilled Chicken Thigh come from
How Grilled Chicken Thigh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 396 kcal | 20% |
| Protein | 30g | 60% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Thigh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Thigh
How many calories are in Grilled Chicken Thigh?
A full serving of Grilled Chicken Thigh contains approximately 396 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 220 kcal.
Is Grilled Chicken Thigh good for weight loss?
Grilled Chicken Thigh has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Thigh?
A serving of Grilled Chicken Thigh provides about 30g of protein from a total serving weight of 180g. That is 16.7g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Thigh calories?
The easiest way to track Grilled Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Thigh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Plate | 120g | 165.0 | 22g | -231 kcal, less protein |
| Chicken with apples and potatoes | 150g | 330.0 | 28.5g | -66 kcal, less protein |
| Grilled Chicken Salad | 150g | 330.0 | 30g | -66 kcal, same protein |
| Grilled Chicken Thighs | 300g | 660.0 | 54g | +264 kcal, more protein |
| Grilled Chicken Thigh | 150g | 330.0 | 28g | -66 kcal, less protein |