How many calories are in Chocolate Rice Cake?

Chocolate Rice Cake contains 279 calories per serving (14% of the 2,000 kcal daily value), with 9g fat, 45g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocolate Rice Cake

Total weight: 68g
279.0
kcal
7g
Protein
9g
Fat
45g
Carbs

Nutritional value of Chocolate Rice Cake per 100 grams

410.3
kcal
10.3g
Protein
13.2g
Fat
66.2g
Carbs

What's inside Chocolate Rice Cake

Ingredient Amount Calories Protein Fat Carbs
rice cake 43g 372.1 kcal 16.3g 2.3g 79.1g
milk chocolate coating 25g 496 kcal 4g 32g 64g

Where do the calories in Chocolate Rice Cake come from

29%
65%
10%
Fat 29% Carbs 65% Protein 10%

How Chocolate Rice Cake fits into your daily diet

Nutrient Amount % Daily Value
Calories 279 kcal 14%
Protein 7g 14%
Fat 9g 14%
Carbs 45g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate Rice Cake

🏃
Jogging
28 min
🚴
Cycling
33 min
🚶
Walking
65 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate Rice Cake

How many calories are in Chocolate Rice Cake?

A full serving of Chocolate Rice Cake contains approximately 279 kcal. The total serving weighs about 68g. Per 100 grams, that works out to 410.3 kcal.

Is Chocolate Rice Cake good for weight loss?

Chocolate Rice Cake has a high calorie density at 410.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chocolate Rice Cake?

A serving of Chocolate Rice Cake provides about 7g of protein from a total serving weight of 68g. That is 10.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate Rice Cake calories?

The easiest way to track Chocolate Rice Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate Rice Cake compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Rice Crisp 25g 115.0 2g -164 kcal, less protein
Chocolate Wafer 25g 120.0 2g -159 kcal, less protein
Chocolate-coated biscuit 20g 100.0 1.5g -179 kcal, less protein
Chocolate Candy 15g 80.0 1g -199 kcal, less protein
Chocolate-coated candy 15g 80.0 1g -199 kcal, less protein