How many calories are in wrapped candy?
wrapped candy contains 45 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 6g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in wrapped candy
Nutritional value of wrapped candy per 100 grams
What's inside wrapped candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk chocolate candy | 10g | 450 kcal | 5g | 20g | 60g |
Where do the calories in wrapped candy come from
How wrapped candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.5g | 1% |
| Fat | 2g | 3% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from wrapped candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about wrapped candy
How many calories are in wrapped candy?
A full serving of wrapped candy contains approximately 45 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 450 kcal.
Is wrapped candy good for weight loss?
wrapped candy has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in wrapped candy?
A serving of wrapped candy provides about 0.5g of protein from a total serving weight of 10g. That is 5g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track wrapped candy calories?
The easiest way to track wrapped candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does wrapped candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Chocolate Candy | 6g | 19.0 | 0g | -26 kcal, less protein |
| Chocolate Candy | 15g | 80.0 | 1g | +35 kcal, more protein |
| Chocolate Candy | 10g | 55.0 | 0.5g | +10 kcal, same protein |
| wrapped candy | 10g | 45.0 | 0.5g | +0 kcal, same protein |
| Milk Chocolate Candy | 15g | 80.0 | 1g | +35 kcal, more protein |