How many calories are in Fresh Banana?

Fresh Banana contains 36 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 9g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fresh Banana

Total weight: 40g
36.0
kcal
0g
Protein
0g
Fat
9g
Carbs

Nutritional value of Fresh Banana per 100 grams

90.0
kcal
0g
Protein
0g
Fat
22.5g
Carbs

What's inside Fresh Banana

Ingredient Amount Calories Protein Fat Carbs
Fresh Banana 40g 90 kcal 0g 0g 22.5g

Where do the calories in Fresh Banana come from

0%
100%
0%
Fat 0% Carbs 100% Protein 0%

How Fresh Banana fits into your daily diet

Nutrient Amount % Daily Value
Calories 36 kcal 2%
Protein 0g 0%
Fat 0g 0%
Carbs 9g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fresh Banana

🏃
Jogging
4 min
🚴
Cycling
4 min
🚶
Walking
8 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fresh Banana

How many calories are in Fresh Banana?

A full serving of Fresh Banana contains approximately 36 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 90 kcal.

Is Fresh Banana good for weight loss?

Fresh Banana has a low calorie density at 90 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fresh Banana?

A serving of Fresh Banana provides about 0g of protein from a total serving weight of 40g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Fresh Banana calories?

The easiest way to track Fresh Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fresh Banana compare to similar meals?

Meal Weight Calories Protein compared to this
Banana 130g 116.0 1.4g +80 kcal, more protein
Fresh Banana 120g 107.0 1.3g +71 kcal, more protein
Fresh Banana 120g 107.0 1.3g +71 kcal, more protein
Fresh Banana 120g 105.0 1.3g +69 kcal, more protein
Fresh Banana 120g 107.0 1.3g +71 kcal, more protein