How many calories are in Grilled Chicken Thigh?

Grilled Chicken Thigh contains 330 calories per serving (17% of the 2,000 kcal daily value), with 18g fat, 4g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled Chicken Thigh

Total weight: 180g
330.0
kcal
35g
Protein
18g
Fat
4g
Carbs

Nutritional value of Grilled Chicken Thigh per 100 grams

183.3
kcal
19.4g
Protein
10g
Fat
2.2g
Carbs

What's inside Grilled Chicken Thigh

Ingredient Amount Calories Protein Fat Carbs
grilled chicken thigh with marinade 180g 183.3 kcal 19.4g 10g 2.2g

Where do the calories in Grilled Chicken Thigh come from

49%
5%
42%
Fat 49% Carbs 5% Protein 42%

How Grilled Chicken Thigh fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 35g 70%
Fat 18g 28%
Carbs 4g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Chicken Thigh

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Chicken Thigh

How many calories are in Grilled Chicken Thigh?

A full serving of Grilled Chicken Thigh contains approximately 330 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 183.3 kcal.

Is Grilled Chicken Thigh good for weight loss?

Grilled Chicken Thigh has a moderate calorie density at 183.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Chicken Thigh?

A serving of Grilled Chicken Thigh provides about 35g of protein from a total serving weight of 180g. That is 19.4g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Chicken Thigh calories?

The easiest way to track Grilled Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Chicken Thigh compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled Chicken Meal 180g 330.0 28g +0 kcal, less protein
Grilled Chicken Plate 120g 165.0 22g -165 kcal, less protein
Chicken with apples and potatoes 150g 330.0 28.5g +0 kcal, less protein
Grilled Chicken Salad 150g 330.0 30g +0 kcal, less protein
Grilled Chicken Thighs 300g 660.0 54g +330 kcal, more protein