How many calories are in Kimbap?
Kimbap contains 210 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kimbap
Nutritional value of Kimbap per 100 grams
What's inside Kimbap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| seaweed wrap | 120g | 175 kcal | 4.2g | 4.2g | 25g |
Where do the calories in Kimbap come from
How Kimbap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kimbap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kimbap
How many calories are in Kimbap?
A full serving of Kimbap contains approximately 210 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 175 kcal.
Is Kimbap good for weight loss?
Kimbap has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Kimbap?
A serving of Kimbap provides about 5g of protein from a total serving weight of 120g. That is 4.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Kimbap calories?
The easiest way to track Kimbap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kimbap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Seaweed Salad | 50g | 25.0 | 1.5g | -185 kcal, less protein |
| Seaweed Salad | 50g | 25.0 | 1.5g | -185 kcal, less protein |
| Seaweed Snack | 20g | 25.0 | 1g | -185 kcal, less protein |
| Seaweed Snack | 25g | 100.0 | 3g | -110 kcal, less protein |
| Seaweed Snack | 25g | 110.0 | 3g | -100 kcal, less protein |