How many calories are in Chocolate Ice Cream?
Chocolate Ice Cream contains 216 calories per serving (11% of the 2,000 kcal daily value), with 13.4g fat, 21.4g carbs, and 2.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Ice Cream
Nutritional value of Chocolate Ice Cream per 100 grams
What's inside Chocolate Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate Ice Cream Bar | 70g | 308.6 kcal | 3.4g | 19.1g | 30.6g |
Where do the calories in Chocolate Ice Cream come from
How Chocolate Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 216 kcal | 11% |
| Protein | 2.4g | 5% |
| Fat | 13.4g | 21% |
| Carbs | 21.4g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Ice Cream
How many calories are in Chocolate Ice Cream?
A full serving of Chocolate Ice Cream contains approximately 216 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 308.6 kcal.
Is Chocolate Ice Cream good for weight loss?
Chocolate Ice Cream has a high calorie density at 308.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Ice Cream?
A serving of Chocolate Ice Cream provides about 2.4g of protein from a total serving weight of 70g. That is 3.4g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Ice Cream calories?
The easiest way to track Chocolate Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ice Cream Bar | 80g | 250.0 | 4g | +34 kcal, more protein |
| Chocolate Ice Cream Bar | 80g | 240.0 | 3g | +24 kcal, more protein |
| Chocolate Ice Cream | 60g | 192.0 | 3g | -24 kcal, more protein |
| Ice Cream Bar | 80g | 147.0 | 2g | -69 kcal, less protein |
| Ice Cream Bar | 90g | 282.0 | 3.9g | +66 kcal, more protein |