How many calories are in Potato Varenyky?
Potato Varenyky contains 378 calories per serving (19% of the 2,000 kcal daily value), with 14g fat, 54g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Varenyky
Nutritional value of Potato Varenyky per 100 grams
What's inside Potato Varenyky
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dough for Varenyky | 93g | 180.6 kcal | 5.4g | 2.2g | 35.5g |
| Mashed Potato Filling | 112g | 86.6 kcal | 1.8g | 0g | 17.9g |
| Fried Onions with Oil | 14g | 807.1 kcal | 0g | 85.7g | 7.1g |
| Salt and Spices | 1g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Potato Varenyky come from
How Potato Varenyky fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Varenyky
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Varenyky
How many calories are in Potato Varenyky?
A full serving of Potato Varenyky contains approximately 378 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 171.8 kcal.
Is Potato Varenyky good for weight loss?
Potato Varenyky has a moderate calorie density at 171.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Potato Varenyky?
A serving of Potato Varenyky provides about 8g of protein from a total serving weight of 220g. That is 3.6g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Potato Varenyky calories?
The easiest way to track Potato Varenyky is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.