How many calories are in Papaya pieces?
Papaya pieces contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 5g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya pieces
Nutritional value of Papaya pieces per 100 grams
What's inside Papaya pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya flesh | 60g | 33.3 kcal | 0.8g | 0.2g | 8.3g |
Where do the calories in Papaya pieces come from
How Papaya pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.5g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya pieces
How many calories are in Papaya pieces?
A full serving of Papaya pieces contains approximately 20 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 33.3 kcal.
Is Papaya pieces good for weight loss?
Papaya pieces has a low calorie density at 33.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya pieces?
A serving of Papaya pieces provides about 0.5g of protein from a total serving weight of 60g. That is 0.8g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Papaya pieces calories?
The easiest way to track Papaya pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya | 150g | 59.0 | 0.9g | +39 kcal, more protein |
| Papaya slice | 150g | 59.0 | 0.7g | +39 kcal, more protein |
| Tropical Fruit Slice | 160g | 112.0 | 1.6g | +92 kcal, more protein |
| Papaya slices | 750g | 200.0 | 5g | +180 kcal, more protein |
| Ripe Papaya | 250g | 100.0 | 2g | +80 kcal, more protein |