How many calories are in banana bread slice?
banana bread slice contains 80 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in banana bread slice
Nutritional value of banana bread slice per 100 grams
What's inside banana bread slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana bread slice | 20g | 400 kcal | 5g | 15g | 50g |
Where do the calories in banana bread slice come from
How banana bread slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from banana bread slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about banana bread slice
How many calories are in banana bread slice?
A full serving of banana bread slice contains approximately 80 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 400 kcal.
Is banana bread slice good for weight loss?
banana bread slice has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in banana bread slice?
A serving of banana bread slice provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track banana bread slice calories?
The easiest way to track banana bread slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does banana bread slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Bread | 80g | 240.0 | 3g | +160 kcal, more protein |
| Banana Bread | 60g | 173.0 | 2g | +93 kcal, more protein |
| Banana Bread Slice | 80g | 320.0 | 5g | +240 kcal, more protein |
| Banana Bread Slice | 50g | 150.0 | 3g | +70 kcal, more protein |
| Banana Bread | 100g | 271.0 | 6g | +191 kcal, more protein |