How many calories are in Dry Bread Crumb?
Dry Bread Crumb contains 35 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dry Bread Crumb
Nutritional value of Dry Bread Crumb per 100 grams
What's inside Dry Bread Crumb
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bread (white, dry crumb) | 10g | 350 kcal | 10g | 1g | 70g |
Where do the calories in Dry Bread Crumb come from
How Dry Bread Crumb fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 0.1g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dry Bread Crumb
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dry Bread Crumb
How many calories are in Dry Bread Crumb?
A full serving of Dry Bread Crumb contains approximately 35 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 350 kcal.
Is Dry Bread Crumb good for weight loss?
Dry Bread Crumb has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dry Bread Crumb?
A serving of Dry Bread Crumb provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Dry Bread Crumb calories?
The easiest way to track Dry Bread Crumb is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dry Bread Crumb compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread with cream cheese | 50g | 133.0 | 4g | +98 kcal, more protein |
| Bread slices | 90g | 240.0 | 9g | +205 kcal, more protein |
| Bread | 50g | 130.0 | 4g | +95 kcal, more protein |
| Bread with Nutella | 50g | 133.0 | 4g | +98 kcal, more protein |
| Bread slices | 90g | 240.0 | 9g | +205 kcal, more protein |