How many calories are in Cup of tea?

Cup of tea contains 2 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.4g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cup of tea

Total weight: 240g
2.0
kcal
0.1g
Protein
0g
Fat
0.4g
Carbs

Nutritional value of Cup of tea per 100 grams

0.8
kcal
0g
Protein
0g
Fat
0.2g
Carbs

What's inside Cup of tea

Ingredient Amount Calories Protein Fat Carbs
black tea 240g 0.8 kcal 0g 0g 0.2g

Where do the calories in Cup of tea come from

0%
80%
20%
Fat 0% Carbs 80% Protein 20%

How Cup of tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 2 kcal 0%
Protein 0.1g 0%
Fat 0g 0%
Carbs 0.4g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cup of tea

🏃
Jogging
0 min
🚴
Cycling
0 min
🚶
Walking
0 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cup of tea

How many calories are in Cup of tea?

A full serving of Cup of tea contains approximately 2 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 0.8 kcal.

Is Cup of tea good for weight loss?

Cup of tea has a low calorie density at 0.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cup of tea?

A serving of Cup of tea provides about 0.1g of protein from a total serving weight of 240g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Cup of tea calories?

The easiest way to track Cup of tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cup of tea compare to similar meals?

Meal Weight Calories Protein compared to this
black tea 200g 2.0 0.1g +0 kcal, same protein
black tea 150g 2.0 0g +0 kcal, less protein
Tea 240g 2.0 0.1g +0 kcal, same protein
black tea 150g 2.0 0.1g +0 kcal, same protein
Lemon Tea 250g 0.0 0g -2 kcal, less protein