How many calories are in Dark Chocolate Piece?
Dark Chocolate Piece contains 53 calories per serving (3% of the 2,000 kcal daily value), with 3g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dark Chocolate Piece
Nutritional value of Dark Chocolate Piece per 100 grams
What's inside Dark Chocolate Piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dark chocolate | 10g | 530 kcal | 10g | 30g | 60g |
Where do the calories in Dark Chocolate Piece come from
How Dark Chocolate Piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dark Chocolate Piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dark Chocolate Piece
How many calories are in Dark Chocolate Piece?
A full serving of Dark Chocolate Piece contains approximately 53 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 530 kcal.
Is Dark Chocolate Piece good for weight loss?
Dark Chocolate Piece has a high calorie density at 530 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dark Chocolate Piece?
A serving of Dark Chocolate Piece provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Dark Chocolate Piece calories?
The easiest way to track Dark Chocolate Piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dark Chocolate Piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dark Chocolate | 30g | 0.0 | 0g | -53 kcal, less protein |
| Dark Chocolate | 40g | 218.0 | 2g | +165 kcal, more protein |
| Dark chocolate | 100g | 546.0 | 4.9g | +493 kcal, more protein |
| Dark Chocolate | 10g | 55.0 | 1g | +2 kcal, same protein |
| Dark Chocolate Piece | 10g | 53.0 | 0.7g | +0 kcal, less protein |