How many calories are in Pizza, Pasta, Salad?
Pizza, Pasta, Salad contains 2,125 calories per serving (106% of the 2,000 kcal daily value), with 90g fat, 235g carbs, and 87g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pizza, Pasta, Salad
Nutritional value of Pizza, Pasta, Salad per 100 grams
What's inside Pizza, Pasta, Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese Pizza | 250g | 270 kcal | 12g | 12g | 30g |
| Meat and Pepper Pizza | 300g | 300 kcal | 13.3g | 13.3g | 30g |
| Pasta with Tomato Sauce | 250g | 160 kcal | 4.8g | 4g | 24g |
| Greek Salad with Feta Cheese | 200g | 75 kcal | 2.5g | 5g | 5g |
Where do the calories in Pizza, Pasta, Salad come from
How Pizza, Pasta, Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,125 kcal | 106% |
| Protein | 87g | 174% |
| Fat | 90g | 138% |
| Carbs | 235g | 78% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pizza, Pasta, Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pizza, Pasta, Salad
How many calories are in Pizza, Pasta, Salad?
A full serving of Pizza, Pasta, Salad contains approximately 2,125 kcal. The total serving weighs about 1,000g. Per 100 grams, that works out to 212.5 kcal.
Is Pizza, Pasta, Salad good for weight loss?
Pizza, Pasta, Salad has a moderate calorie density at 212.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pizza, Pasta, Salad?
A serving of Pizza, Pasta, Salad provides about 87g of protein from a total serving weight of 1,000g. That is 8.7g of protein per 100g, which covers roughly 174% of the recommended daily intake of 50g.
What is the easiest way to track Pizza, Pasta, Salad calories?
The easiest way to track Pizza, Pasta, Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pizza, Pasta, Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pizza and pasta meal | 950g | 1760.0 | 71g | -365 kcal, less protein |
| Mixed pizza slices | 430g | 1150.0 | 62g | -975 kcal, less protein |
| Mixed pizza slices | 360g | 910.0 | 40g | -1215 kcal, less protein |
| Pizza and Calzone | 450g | 1175.0 | 55g | -950 kcal, less protein |
| Mini Lasagna and Pizza Salad | 200g | 320.0 | 13g | -1805 kcal, less protein |