How many calories are in Spicy Ramen Noodles?
Spicy Ramen Noodles contains 250 calories per serving (13% of the 2,000 kcal daily value), with 7g fat, 42g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Ramen Noodles
Nutritional value of Spicy Ramen Noodles per 100 grams
What's inside Spicy Ramen Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant ramen noodles (dry weight) | 120g | 158.3 kcal | 3.3g | 5.8g | 22.5g |
| spicy red sauce (chili paste, soy sauce, sugar, garlic) | 50g | 120 kcal | 2g | 0g | 30g |
Where do the calories in Spicy Ramen Noodles come from
How Spicy Ramen Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Ramen Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Ramen Noodles
How many calories are in Spicy Ramen Noodles?
A full serving of Spicy Ramen Noodles contains approximately 250 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 147.1 kcal.
Is Spicy Ramen Noodles good for weight loss?
Spicy Ramen Noodles has a low calorie density at 147.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Ramen Noodles?
A serving of Spicy Ramen Noodles provides about 5g of protein from a total serving weight of 170g. That is 2.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Ramen Noodles calories?
The easiest way to track Spicy Ramen Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Ramen Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Ramen | 70g | 350.0 | 7g | +100 kcal, more protein |
| Instant Ramen | 70g | 350.0 | 7g | +100 kcal, more protein |
| Instant Ramen | 85g | 380.0 | 8g | +130 kcal, more protein |
| Instant Ramen | 585g | 380.0 | 8g | +130 kcal, more protein |
| Instant Ramen Noodles | 85g | 380.0 | 8g | +130 kcal, more protein |