How many calories are in Ice latte skimmed?
Ice latte skimmed contains 72 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 10.3g carbs, and 7.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ice latte skimmed
Nutritional value of Ice latte skimmed per 100 grams
What's inside Ice latte skimmed
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| skimmed milk | 200g | 35 kcal | 3.5g | 0.2g | 5g |
| espresso coffee | 30g | 6.7 kcal | 1g | 0g | 1g |
Where do the calories in Ice latte skimmed come from
How Ice latte skimmed fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 7.3g | 15% |
| Fat | 0.3g | 0% |
| Carbs | 10.3g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ice latte skimmed
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ice latte skimmed
How many calories are in Ice latte skimmed?
A full serving of Ice latte skimmed contains approximately 72 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 31.3 kcal.
Is Ice latte skimmed good for weight loss?
Ice latte skimmed has a low calorie density at 31.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ice latte skimmed?
A serving of Ice latte skimmed provides about 7.3g of protein from a total serving weight of 230g. That is 3.2g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Ice latte skimmed calories?
The easiest way to track Ice latte skimmed is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ice latte skimmed compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Skinny Latte | 270g | 42.0 | 8.3g | -30 kcal, more protein |
| Coffee with Milk | 100g | 57.0 | 4g | -15 kcal, less protein |
| Cappuccino | 180g | 62.0 | 5.3g | -10 kcal, less protein |
| latte coffee | 210g | 134.0 | 7.3g | +62 kcal, same protein |
| latte coffee | 168g | 98.0 | 5.3g | +26 kcal, less protein |